The Lagree Method, also known as the Megaformer Workout, is a low-impact, high-intensity method that tightens and tones in as little as 20-minutes a session. The #1 workout in the US。
Lagree Fitness is adaptable to all fitness levels and every age group. About the workout. The movements are done very slowly and under the strictest control to strengthen, tighten, and tone the muscles quickly and safely. Don’t be fooled。
Backed by the creator himself, Sebastien Lagree, The Megaformer Studio was created to be the gold standard in full body fitness. The Megaformer Studio is committed to offering the latest method and equipment that Lagree Fitness。
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